Those battling with acne would understand how frustrating it can be to get rid of its spots while preventing new ones from forming. The most challenging part about acne is that it can appear anywhere on your skin.
Gaining awareness of how to deal with persistent, severe acne is essential to getting clear and healthy skin.
Here are our tips.
Properly cleanse your face
Many of us think that our skin is clean for the day after one wash. However, the key to achieving glowy, healthy skin is first to understand that facial regimes require time and effort.
It also involves coming up with a night time skin care routine. Why at night? It’s because your skin absorbs these products best during that time of day. While doing so, be sure to thoroughly remove your makeup as improper removal can cause increased irritation to your acne-prone skin.
Eliminate Stress
There are a few ways that acne can form on your skin, and stress is one of them. Acne triggered by stress occurs when the body is exposed to high levels of stress.
When we’re stressed, our bodies release cortisol, a hormone responsible for regulating our blood pressure.
High levels of blood pressure mean that your skin is more prone to acne breakouts. All in all, try to cut back on all types of stress so you do not irritate your acne any further.
Know your skin type
Knowing what works best for your skin is an important step in managing a breakout. This is because we all have different skin types. Some of us have sensitive skin, while the rest of us battle with either dry, oily or combination.
Given this, it is important to look for products that are what your skin needs. If you struggle with dry skin, opt for oil-based products to soothe a breakout. However, if you are prone to seeing oily spots on your face, consider water-based products that are airy and lightweight to complement your facial needs.
Seek Dermatologist Advice
Another way to best understand your skin type and what products work best for your skin is to consult a dermatologist, as they can provide you with advice on how to maintain your skin better and the risks that come with using certain products based on your skin type.
An added bonus? If you’re also looking for more in-depth skin treatments, like rejuran injections, for example, many dermatologists are also licensed cosmetologists. But even if they’re not, they might still be able to refer you to a cosmetic injector who can perform the treatment you’re enquiring about.
Don’t pick at your skin
We understand that acne can be frustrating, especially when it flares up on our skin. Try to refrain from making skin-to-skin contact with it, as picking at your skin will only irritate your acne.
If you need more help with trying to refrain from picking at your pimples, check out some of the best pimple patches in Australia that are available at your local chemist or supermarket.
Pick out the right moisturiser
There are many moisturisers available on the market, but it is always important to pick the right moisturiser for your skin type.
If you have acne-prone skin, opt for weightless moisturisers that contain hyaluronic acid and shea butter in comparison to thick moisturisers that may add weight to it.
Avoid heavy makeup
Makeup helps to conceal blemishes and spots on your skin, but it can aggravate your scars and clog pores.
If your skin is flaring up, skip the foundation and concealer and opt for a minimal look, as these lightweight products do not worsen your acne but can still add a natural finish to your look.
Try birth control pills
There are many functions of birth control pills, and managing a breakout is one of them.
Consider consuming oral contraceptive pills as they can bring about benefits when it comes to battling hormonal acne. These pills are generally safe; however, you might experience side effects, especially if using them for the first time.
If you are concerned about the possible side effects, consider consulting your general practitioner to find out which pills are most appropriate for your needs.
Final Thoughts
Leaving our acne untreated can lead to skin infections that can cause permanent scarring and damage. To avoid this, we must do our best to maintain good habits and follow the tips we’ve outlined today to achieve clear, nourished and healthy skin.
