July 2022

With the many challenges people deal with at home, work, and even school, it’s no surprise that stress, depression, and other chronic health complications are on the rise. One of…

Many restaurants are catering to families more than ever before. It’s not hard to find restaurants with playgrounds, kids’ menus, and high chairs. With the number of restaurant options today,…

Keeping the garage clean and organised can be a tiring mission in itself. Most of us are reluctant to start cleaning the garage as it usually ends up in the…

Mould is the biggest concern when storing a refrigerator. If not stored correctly, there’s a risk of mould growth to the point where the fridge would be unusable once taken…

Baked Apple Ingredients 2 granny smith apples 3 dried apricots, chopped 2 tablespoons of sultanas Juice of 1 orange Pinch of cinnamon (Increase the ingredient sizes if using more apples)…

Banana and Avocado Mash Ingredients 1 small ripe banana ½ soft avocado (Unsuitable to freeze). Instructions Peel banana and mash with a fork on a plate. Scoop out the avocado…

Healthy Mini Christmas Cake Ingredients ½ cup sultanas 1 egg, lightly beaten 1 tbsp sunflower oil 1 tbsp golden syrup 2 large carrots, grated 1 banana, mashed ½ cup pineapple, crushed…

Ingredients ½ cup green lentils 1 tbsp olive oil 1 carrot, diced finely 2 celery stems sliced finely 1 onion, diced 1 cup corn kernels 4 chicken drumsticks, skin removed…

Apple and Kumara Puree Ingredients 1 granny smith apple 1 medium kumara (orange sweet potato) Instructions Peel apple and kumara. Slice the apple into small wedges. Place apple into microwave…

Pumpkin Risotto Ingredients 2 cups diced butternut pumpkin 1 cup arborio rice 1 small onion, diced 2 ½ cups chicken stock (see recipe) 15g butter, chopped ¼ cup parmesan cheese…